Key Features:

1. 14-in-1 Functionality: This board offers 14 different exercise positions to target various muscle groups effectively. It allows for multiple push-up variations and other exercises to engage different parts of your upper body and core.

2. Foldable Design: The board is foldable, making it easy to store and transport. This feature is particularly useful for those with limited space or who want to take their workout equipment on the go.

3. Handles Included: The board comes with detachable handles that provide a comfortable grip and help to reduce strain on your wrists during exercises. These handles are designed to enhance stability and allow for a more effective workout.

4. Color-Coded Zones: The board typically features color-coded zones that guide you through different exercises. Each color represents a specific muscle group, ensuring you target all areas effectively.

5. Durable Construction: Made from sturdy materials, the board is built to withstand intense workouts and is designed for long-lasting use.

6. Easy Setup: The board is simple to set up and use. Just unfold it, attach the handles, and you’re ready to start your workout.

7. Versatile Workouts: Beyond push-ups, the board allows for a variety of exercises, including planks and other upper body and core workouts, making it a comprehensive tool for building strength and muscle.

8. Compact and Lightweight: Its compact and lightweight nature makes it easy to store away after workouts and suitable for small home gyms.

Benefits:

• Full-Body Engagement: With multiple exercise options, you can work on your chest, shoulders, triceps, back, and core muscles.
• Improved Workout Efficiency: The color-coded system and different angles help ensure you are targeting muscles effectively, which can lead to better results.
• Enhanced Comfort: The handles offer a more comfortable push-up experience, reducing pressure on your wrists and palms.
• Convenient for Home Use: Its foldable and compact design makes it an excellent choice for home workouts, requiring minimal space.

SPECIFICATIONS

Origin: Mainland China

Type of sports: Strength Training

Function: Muscle Relex Apparatus

Teaching Mode: Book

Form: Rotating Push-up Rack

Model Number: 14 in 1 push up board

Numbering: YD07

Feature 1: Body Building Push Up board

Feature 3: gym equipment for home board

Feature 4: exercise at home board

Feature 5: push up training system

Feature 6: home fitness gym

Feature 7: multifunction gym

Feature 8: sports equipment

Gender: For Men and Women

feature 9: home training board

feature 10: push up stand

Product weight: 1100g

Material: ABS